These easy homemade sweet potato waffles are crisp on the outside and fluffy on the inside. Make them in your waffle maker and serve with fruit and yoghurt or mix things up with savoury toppings and enjoy at any time of day.
Whip up a bowl of green goodness. This light, vibrant soup is a breeze to make. Serve with easy seedy crackers for a fantastic crunch factor.
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@themenopausekitchen
Menopause is inevitable, but its impact on our health isn't. The three pillars help rescript the menopause and extend beyond food and nutrition to encompass the entire framework of lifestyle and wellbeing.
Menopause: To educate and empower women to take ownership of their health through the menopause and beyond.
Food: To inspire with positive nutrition advice and delicious recipes..
Life: To encourage lifestyle choices that optimise health.