Mango and avocado salsa

Serve this gorgeous salsa with my spicy fish burrito bowl. You won’t regret it.

Mango and avocado salsa

The Menopause Kitchen®
Make this delicious, healthy salsa in just 5 minutes with avocado, onion, mango, cucumber, coriander, lime juice and sea salt. Serve with my spicy fish burrito bowl.
Prep Time 5 minutes
Total Time 5 minutes
Course Side Dish
Servings 2

Ingredients
  

  • 1 ripe avocado diced
  • ½ small red onion finely chopped
  • ¼ mango fresh or frozen (thaw before using) diced
  • ½ small cucumber diced
  • 2 tbsp fresh coriander leaves roughly chopped
  • Juice of 1 lime
  • ¼ tsp sea salt

Instructions
 

  • Place the avocado, onion, mango, cucumber, coriander, lime juice and sea salt in a small bowl and toss gently to combine.
Keyword avocado, mango, salsa, side

Hi, I'm Charlotte –

a registered nutritionist (mBANT, CNHC), menopause specialist, and founder of The Menopause Kitchen and Menopause.Rescripted. I write every article and recipe you’ll find here, combining clinical expertise with insights from my own perimenopause journey to help you feel your best.

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Menopause is inevitable—but its impact on your health doesn’t have to be. At The Menopause Kitchen, our three pillars help you rescript the menopause experience, offering a holistic approach that goes beyond food to encompass the full spectrum of lifestyle and wellbeing.
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